| 01. October 2020 |
Bænkpres |
80 |
|
| 01. October 2020 |
Skulderpres fri (60°/8°) |
18 |
|
| 01. October 2020 |
Brystpres (fri incline) |
25 |
|
| 01. October 2020 |
Lateral raise |
4 |
|
| 15. September 2020 |
Bænkpres |
70 |
|
| 15. September 2020 |
Skulderpres fri (60°/8°) |
17.5 |
|
| 15. September 2020 |
Pushdown med metal-grebet (wide) |
28.75 |
|
| 15. September 2020 |
Brystpres (fri incline) |
25 |
|
| 15. September 2020 |
Cable lateral raise |
3.25 |
|
| 15. September 2020 |
Lateral raise |
4 |
|
| 15. September 2020 |
Pushdown med metal-grebet (narrow) |
22.5 |
|
| 11. September 2020 |
Bænkpres |
67.5 |
|
| 11. September 2020 |
Leg extension |
45 |
|
| 11. September 2020 |
Leg curls |
40 |
|
| 11. September 2020 |
Total abdominal |
35 |
|
| 08. September 2020 |
Bænkpres |
67.5 |
|
| 08. September 2020 |
Skulderpres fri (60°/8°) |
17.5 |
|
| 08. September 2020 |
Pushdown med metal-grebet (wide) |
28.75 |
|
| 08. September 2020 |
Cable lateral raise |
4 |
|
| 08. September 2020 |
Lateral raise |
4 |
|
| 08. September 2020 |
Pushdown med metal-grebet (narrow) |
23.75 |
|
| 06. September 2020 |
Lat pulldown (lat) |
45 |
|
| 06. September 2020 |
Preacher barbell |
27.5 |
|
| 06. September 2020 |
Preacher curls (hammer) |
12 |
|
| 06. September 2020 |
Row maskine (stor med vægtskiver) |
60 |
|
| 06. September 2020 |
Chin-up (neutral grip) |
6 |
|
| 06. September 2020 |
Rear delt fly kabel |
5 |
|
| 05. September 2020 |
Leg extension |
40 |
|
| 05. September 2020 |
Leg curls |
35 |
|
| 05. September 2020 |
Decline sit-ups (weighted) |
5 |
|
| 05. September 2020 |
Total abdominal |
35 |
|
| 03. September 2020 |
Bænkpres |
67.5 |
|
| 03. September 2020 |
Skulderpres fri (60°/8°) |
17.5 |
|
| 03. September 2020 |
Pushdown med metal-grebet (wide) |
25 |
|
| 03. September 2020 |
Brystpres (fri incline) |
24 |
|
| 03. September 2020 |
Cable lateral raise |
3.25 |
|
| 03. September 2020 |
Lateral raise |
4 |
|
| 03. September 2020 |
Pushdown med metal-grebet (narrow) |
22.5 |
|
| 01. September 2020 |
Lat pulldown (lat) |
45 |
|
| 01. September 2020 |
Row maskine (pulley) |
40 |
|
| 01. September 2020 |
Chin-up (neutral grip) |
6 |
|
| 01. September 2020 |
Rear delt fly kabel |
5 |
|
| 31. August 2020 |
Squat |
60 |
|
| 31. August 2020 |
Leg extension |
40 |
|
| 31. August 2020 |
Leg curls |
40 |
|
| 31. August 2020 |
Total abdominal |
30 |
|
| 30. August 2020 |
Bænkpres |
62.5 |
|
| 30. August 2020 |
Skulderpres fri (60°/8°) |
16 |
|
| 30. August 2020 |
Pushdown med metal-grebet (wide) |
27.5 |
|
| 30. August 2020 |
Brystpres (fri incline) |
24 |
|
| 30. August 2020 |
Cable lateral raise |
3.75 |
|
| 30. August 2020 |
Lateral raise |
5 |
|
| 30. August 2020 |
Pushdown med metal-grebet (narrow) |
22.5 |
|
| 28. August 2020 |
Lat pulldown (lat) |
45 |
|
| 28. August 2020 |
Preacher barbell |
27.5 |
|
| 28. August 2020 |
Preacher curls (hammer) |
10 |
|
| 28. August 2020 |
Row maskine (stor med vægtskiver) |
50 |
|
| 28. August 2020 |
Chin-up (neutral grip) |
6 |
|
| 28. August 2020 |
Rear delt fly kabel |
5 |
|
| 27. August 2020 |
Squat |
60 |
|
| 27. August 2020 |
Leg extension |
40 |
|
| 27. August 2020 |
Calf raise |
10 |
|
| 27. August 2020 |
Decline sit-ups (weighted) |
10 |
|
| 27. August 2020 |
Total abdominal |
40 |
|
| 26. August 2020 |
Bænkpres |
60 |
|
| 26. August 2020 |
Skulderpres fri (60°/8°) |
16 |
|
| 26. August 2020 |
Pushdown med metal-grebet (wide) |
27.5 |
|
| 26. August 2020 |
Brystpres (fri incline) |
20 |
|
| 26. August 2020 |
Cable lateral raise |
3.75 |
|
| 26. August 2020 |
Lateral raise |
5 |
|
| 26. August 2020 |
Pushdown med metal-grebet (narrow) |
22.5 |
|
| 23. August 2020 |
Squat |
50 |
|
| 23. August 2020 |
Benpres |
160 |
|
| 23. August 2020 |
Leg extension |
35 |
|
| 23. August 2020 |
Calf raise |
10 |
|
| 23. August 2020 |
Decline sit-ups (weighted) |
10 |
|
| 23. August 2020 |
Total abdominal |
40 |
|
| 21. August 2020 |
Bænkpres |
65 |
|
| 21. August 2020 |
Skulderpres fri (60°/8°) |
15 |
|
| 21. August 2020 |
Pushdown med metal-grebet (wide) |
25 |
|
| 21. August 2020 |
Brystpres (fri incline) |
22 |
|
| 21. August 2020 |
Cable lateral raise |
2.5 |
|
| 21. August 2020 |
Lateral raise |
5 |
|
| 21. August 2020 |
Pushdown med metal-grebet (narrow) |
22.5 |
|
| 20. August 2020 |
Lat pulldown (lat) |
40 |
|
| 20. August 2020 |
Row maskine (pulley) |
40 |
|
| 20. August 2020 |
Preacher barbell |
27.5 |
|
| 20. August 2020 |
Preacher curls (hammer) |
10 |
|
| 20. August 2020 |
Row maskine (stor med vægtskiver) |
50 |
|
| 20. August 2020 |
Chin-up (neutral grip) |
7 |
|
| 20. August 2020 |
Rear delt fly kabel |
5 |
|
| 18. August 2020 |
Squat |
65 |
|
| 18. August 2020 |
Leg extension |
30 |
|
| 17. August 2020 |
Bænkpres |
60 |
|
| 17. August 2020 |
Dips |
12 |
|
| 17. August 2020 |
Skulderpres fri (60°/8°) |
14 |
|
| 17. August 2020 |
Pushdown med metal-grebet (wide) |
25 |
|
| 17. August 2020 |
Brystpres (fri incline) |
22 |
|
| 17. August 2020 |
Cable lateral raise |
2.5 |
|
| 17. August 2020 |
Lateral raise |
6 |
|
| 17. August 2020 |
Pushdown med metal-grebet (narrow) |
22.5 |
|
| 16. August 2020 |
Lat pulldown (lat) |
40 |
|
| 16. August 2020 |
Row maskine (pulley) |
35 |
|
| 16. August 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 16. August 2020 |
Chin-up (neutral grip) |
8 |
|
| 13. August 2020 |
Squat |
62 |
|
| 13. August 2020 |
Leg extension |
30 |
|
| 12. August 2020 |
Bænkpres |
60 |
|
| 12. August 2020 |
Dips |
13 |
|
| 12. August 2020 |
Skulderpres fri (60°/8°) |
12.5 |
|
| 12. August 2020 |
Pushdown med metal-grebet (wide) |
23 |
|
| 12. August 2020 |
Brystpres (fri incline) |
22 |
|
| 12. August 2020 |
Cable lateral raise |
2.5 |
|
| 12. August 2020 |
Lateral raise |
6 |
|
| 11. August 2020 |
Lat pulldown (lat) |
40 |
|
| 11. August 2020 |
Row maskine (pulley) |
35 |
|
| 11. August 2020 |
Preacher barbell |
25 |
|
| 11. August 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 11. August 2020 |
Chin-up (neutral grip) |
7 |
|
| 11. August 2020 |
Rear delt fly kabel |
5 |
|
| 10. August 2020 |
Squat |
60 |
|
| 10. August 2020 |
Benpres |
170 |
|
| 10. August 2020 |
Leg extension |
25 |
|
| 10. August 2020 |
Leg curls |
40 |
|
| 05. August 2020 |
Bænkpres |
60 |
|
| 05. August 2020 |
Dips |
12 |
|
| 05. August 2020 |
Skulderpres fri (60°/8°) |
14 |
|
| 05. August 2020 |
Pushdown med metal-grebet (wide) |
23.75 |
|
| 05. August 2020 |
Brystpres (fri incline) |
20 |
|
| 05. August 2020 |
Cable lateral raise |
2.5 |
|
| 05. August 2020 |
Lateral raise |
6 |
|
| 05. August 2020 |
Pushdown med metal-grebet (narrow) |
19 |
|
| 04. August 2020 |
Lat pulldown (lat) |
40 |
|
| 04. August 2020 |
Row maskine (pulley) |
35 |
|
| 04. August 2020 |
Preacher barbell |
27.5 |
|
| 04. August 2020 |
Preacher curls (hammer) |
10 |
|
| 04. August 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 04. August 2020 |
Chin-up (neutral grip) |
6.5 |
|
| 04. August 2020 |
Rear delt fly kabel |
5 |
|
| 03. August 2020 |
Squat |
58 |
|
| 03. August 2020 |
Benpres |
170 |
|
| 03. August 2020 |
Leg extension |
20 |
|
| 03. August 2020 |
Leg curls |
40 |
|
| 03. August 2020 |
Abductor (bad girl) |
55 |
|
| 02. August 2020 |
Bænkpres |
55 |
|
| 02. August 2020 |
Dips |
11 |
|
| 02. August 2020 |
Skulderpres fri (60°/8°) |
12.5 |
|
| 02. August 2020 |
Pushdown med metal-grebet (wide) |
22.5 |
|
| 02. August 2020 |
Brystpres (fri incline) |
18 |
|
| 02. August 2020 |
Cable lateral raise |
2.5 |
|
| 02. August 2020 |
Lateral raise |
6 |
|
| 02. August 2020 |
Pushdown med metal-grebet (narrow) |
19 |
|
| 31. July 2020 |
Dødløft |
65 |
|
| 31. July 2020 |
Lat pulldown (lat) |
40 |
|
| 31. July 2020 |
Row maskine (pulley) |
35 |
|
| 31. July 2020 |
Preacher barbell |
27.5 |
|
| 31. July 2020 |
Preacher curls (hammer) |
12 |
|
| 31. July 2020 |
Row maskine (stor med vægtskiver) |
45 |
|
| 31. July 2020 |
Chin-up (neutral grip) |
6.5 |
|
| 30. July 2020 |
Squat |
57 |
|
| 30. July 2020 |
Benpres |
170 |
|
| 30. July 2020 |
Leg curls |
35 |
|
| 27. July 2020 |
Bænkpres |
55 |
|
| 27. July 2020 |
Dips |
13 |
|
| 27. July 2020 |
Skulderpres fri (60°/8°) |
12 |
|
| 27. July 2020 |
Pushdown med metal-grebet (wide) |
22.5 |
|
| 27. July 2020 |
Brystpres (fri incline) |
20 |
|
| 27. July 2020 |
Cable lateral raise |
2.5 |
|
| 27. July 2020 |
Lateral raise |
5 |
|
| 26. July 2020 |
Rear delt fly maskine |
10 |
|
| 26. July 2020 |
Lat pulldown (lat) |
35 |
|
| 26. July 2020 |
Row maskine (pulley) |
35 |
|
| 26. July 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 26. July 2020 |
Chin-up (neutral grip) |
6 |
|
| 24. July 2020 |
Squat |
55 |
|
| 24. July 2020 |
Benpres |
170 |
|
| 24. July 2020 |
Leg curls |
35 |
|
| 24. July 2020 |
Calf raise |
10 |
|
| 22. July 2020 |
Bænkpres |
55 |
|
| 22. July 2020 |
Dips |
10 |
|
| 22. July 2020 |
Skulderpres fri (60°/8°) |
10 |
|
| 22. July 2020 |
Pushdown med metal-grebet (wide) |
22.5 |
|
| 22. July 2020 |
Brystpres (fri incline) |
18 |
|
| 22. July 2020 |
Cable lateral raise |
2.5 |
|
| 22. July 2020 |
Lateral raise |
5 |
|
| 22. July 2020 |
Pushdown med metal-grebet (narrow) |
19 |
|
| 21. July 2020 |
Rear delt fly maskine |
10 |
|
| 21. July 2020 |
Lat pulldown (lat) |
35 |
|
| 21. July 2020 |
Row maskine (pulley) |
30 |
|
| 21. July 2020 |
Preacher barbell |
27.5 |
|
| 21. July 2020 |
Preacher curls (hammer) |
12 |
|
| 21. July 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 20. July 2020 |
Squat |
55 |
|
| 20. July 2020 |
Benpres |
150 |
|
| 20. July 2020 |
Leg curls |
35 |
|
| 20. July 2020 |
Abductor (bad girl) |
55 |
|
| 18. July 2020 |
Bænkpres |
62.5 |
|
| 18. July 2020 |
Brystpres (fri incline) |
16 |
|
| 17. July 2020 |
Lat pulldown (lat) |
35 |
|
| 17. July 2020 |
Row maskine (pulley) |
30 |
|
| 17. July 2020 |
Preacher barbell |
25 |
|
| 17. July 2020 |
Preacher curls (hammer) |
10 |
|
| 17. July 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 17. July 2020 |
Chin-up (neutral grip) |
5 |
|
| 16. July 2020 |
Squat |
52 |
|
| 16. July 2020 |
Benpres |
150 |
|
| 16. July 2020 |
Leg curls |
35 |
|
| 16. July 2020 |
Abductor (bad girl) |
45 |
|
| 15. July 2020 |
Bænkpres |
60 |
|
| 15. July 2020 |
Dips |
10 |
|
| 15. July 2020 |
Pushdown med metal-grebet (wide) |
21.25 |
|
| 15. July 2020 |
Brystpres (fri incline) |
20 |
|
| 15. July 2020 |
Cable lateral raise |
2.5 |
|
| 15. July 2020 |
Pushdown med metal-grebet (narrow) |
18.5 |
|
| 15. July 2020 |
Skulderpres maskine |
25 |
|
| 13. July 2020 |
Squat |
50 |
|
| 13. July 2020 |
Benpres |
160 |
|
| 13. July 2020 |
Leg curls |
35 |
|
| 13. July 2020 |
Abductor (bad girl) |
45 |
|
| 12. July 2020 |
Bænkpres |
60 |
|
| 12. July 2020 |
Dips |
10 |
|
| 12. July 2020 |
Pushdown med metal-grebet (wide) |
20 |
|
| 12. July 2020 |
Brystpres (fri incline) |
18 |
|
| 12. July 2020 |
Pushdown med metal-grebet (narrow) |
17.5 |
|
| 10. July 2020 |
Row maskine (pulley) |
40 |
|
| 10. July 2020 |
Preacher barbell |
27.5 |
|
| 10. July 2020 |
Preacher curls (hammer) |
10 |
|
| 10. July 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 09. July 2020 |
Squat |
45 |
|
| 09. July 2020 |
Dødløft |
65 |
|
| 09. July 2020 |
Benpres |
150 |
|
| 09. July 2020 |
Leg curls |
30 |
|
| 09. July 2020 |
Abductor (bad girl) |
45 |
|
| 08. July 2020 |
Bænkpres |
60 |
|
| 08. July 2020 |
Dips |
10 |
|
| 08. July 2020 |
Pushdown med metal-grebet (wide) |
17.5 |
|
| 08. July 2020 |
Brystpres (fri incline) |
17.5 |
|
| 08. July 2020 |
Pushdown med metal-grebet (narrow) |
17.5 |
|
| 08. July 2020 |
Skulderpres maskine |
30 |
|
| 07. July 2020 |
Lat pulldown (lat) |
40 |
|
| 07. July 2020 |
Row maskine (pulley) |
35 |
|
| 07. July 2020 |
Preacher barbell |
25 |
|
| 07. July 2020 |
Preacher curls (hammer) |
10 |
|
| 07. July 2020 |
Row maskine (stor med vægtskiver) |
40 |
|
| 06. July 2020 |
Squat |
40 |
|
| 06. July 2020 |
Dødløft |
60 |
|
| 06. July 2020 |
Benpres |
150 |
|
| 06. July 2020 |
Leg curls |
30 |
|
| 06. July 2020 |
Abductor (bad girl) |
45 |
|
| 04. July 2020 |
Bænkpres |
55 |
|
| 04. July 2020 |
Dips |
10 |
|
| 04. July 2020 |
Pushdown med metal-grebet (wide) |
20.25 |
|
| 04. July 2020 |
Brystpres (fri incline) |
16 |
|
| 04. July 2020 |
Cable lateral raise |
3 |
|
| 04. July 2020 |
Pushdown med metal-grebet (narrow) |
17.5 |
|
| 03. July 2020 |
Barbell row |
30 |
|
| 03. July 2020 |
Row maskine (pulley) |
30 |
|
| 03. July 2020 |
Preacher barbell |
25 |
|
| 03. July 2020 |
Preacher curls (hammer) |
10 |
|
| 02. July 2020 |
Squat |
40 |
|
| 02. July 2020 |
Dødløft |
60 |
|
| 02. July 2020 |
Benpres |
150 |
|
| 02. July 2020 |
Leg curls |
25 |
|
| 30. June 2020 |
Bænkpres |
55 |
|
| 30. June 2020 |
Military press |
20 |
|
| 30. June 2020 |
Dips |
8 |
|
| 30. June 2020 |
Pushdown med metal-grebet (wide) |
21.25 |
|
| 30. June 2020 |
Brystpres (fri incline) |
16 |
|
| 30. June 2020 |
Cable lateral raise |
3 |
|
| 30. June 2020 |
Pushdown med metal-grebet (narrow) |
16.25 |
|
| 29. June 2020 |
Barbell row |
30 |
|
| 29. June 2020 |
Lat pulldown (lat) |
40 |
|
| 29. June 2020 |
Row maskine (pulley) |
30 |
|
| 29. June 2020 |
Preacher barbell |
27.5 |
|
| 29. June 2020 |
Preacher curls (hammer) |
10 |
|
| 25. June 2020 |
Bænkpres |
55 |
|
| 25. June 2020 |
Military press |
20 |
|
| 25. June 2020 |
Dips |
8 |
|
| 25. June 2020 |
Pushdown med metal-grebet (wide) |
20 |
|
| 25. June 2020 |
Brystpres (fri incline) |
14 |
|
| 25. June 2020 |
Cable lateral raise |
2.5 |
|
| 24. June 2020 |
Barbell row |
30 |
|
| 24. June 2020 |
Lat pulldown (lat) |
40 |
|
| 24. June 2020 |
Row maskine (pulley) |
25 |
|
| 24. June 2020 |
Preacher barbell |
27.5 |
|
| 24. June 2020 |
Preacher curls (hammer) |
10 |
|
| 21. June 2020 |
Barbell row |
35 |
|
| 21. June 2020 |
Bænkpres |
55 |
|
| 21. June 2020 |
Squat |
40 |
|
| 19. June 2020 |
Lat pulldown (biceps) |
60.5 |
|
| 19. June 2020 |
Military press |
25 |
|
| 19. June 2020 |
Dødløft |
60 |
|
| 17. June 2020 |
Barbell row |
30 |
|
| 17. June 2020 |
Bænkpres |
55 |
|
| 17. June 2020 |
Squat |
30 |
|
| 11. March 2020 |
Barbell row |
45 |
|
| 11. March 2020 |
Bænkpres |
55 |
|
| 09. March 2020 |
Lat pulldown (biceps) |
65.5 |
|
| 09. March 2020 |
Military press |
33 |
|
| 09. March 2020 |
Dødløft |
70 |
|
| 09. March 2020 |
Preacher barbell |
27.5 |
|
| 07. March 2020 |
Barbell row |
40 |
|
| 07. March 2020 |
Bænkpres |
55 |
|
| 04. March 2020 |
Lat pulldown (biceps) |
65.5 |
|
| 04. March 2020 |
Military press |
33 |
|
| 04. March 2020 |
Dødløft |
63 |
|
| 04. March 2020 |
Preacher barbell |
25 |
|
| 01. March 2020 |
Barbell row |
42 |
|
| 29. February 2020 |
Lat pulldown (biceps) |
65 |
|
| 29. February 2020 |
Military press |
32 |
|
| 29. February 2020 |
Dødløft |
70 |
|
| 27. February 2020 |
Barbell row |
45 |
|
| 27. February 2020 |
Bænkpres |
52.5 |
|
| 27. February 2020 |
Squat |
45 |
|
| 27. February 2020 |
Pushdown med metal-grebet (narrow) |
15 |
|
| 25. February 2020 |
Lat pulldown (biceps) |
63 |
|
| 25. February 2020 |
Military press |
28 |
|
| 25. February 2020 |
Dødløft |
60 |
|
| 24. February 2020 |
Barbell row |
40 |
|
| 24. February 2020 |
Bænkpres |
50 |
|
| 24. February 2020 |
Squat |
40 |
|
| 24. February 2020 |
Pushdown med hestenosserne |
15 |
|
| 21. February 2020 |
Pushdown med hestenosserne |
15 |
|
| 19. February 2020 |
Lat pulldown (biceps) |
62.5 |
|
| 19. February 2020 |
Military press |
28 |
|
| 19. February 2020 |
Dødløft |
60 |
|
| 19. February 2020 |
Preacher barbell |
25 |
|
| 17. February 2020 |
Barbell row |
50 |
|
| 17. February 2020 |
Bænkpres |
52.5 |
|
| 17. February 2020 |
Squat |
45 |
|
| 14. February 2020 |
Lat pulldown (biceps) |
60.5 |
|
| 14. February 2020 |
Military press |
28 |
|
| 14. February 2020 |
Dødløft |
63 |
|
| 14. February 2020 |
Preacher barbell |
20 |
|
| 12. February 2020 |
Barbell row |
45 |
|
| 12. February 2020 |
Bænkpres |
52.5 |
|
| 10. February 2020 |
Lat pulldown (biceps) |
60 |
|
| 10. February 2020 |
Military press |
30 |
|
| 10. February 2020 |
Dødløft |
60 |
|
| 09. February 2020 |
Barbell row |
45 |
|
| 09. February 2020 |
Bænkpres |
52.5 |
|
| 09. February 2020 |
Squat |
45 |
|
| 07. February 2020 |
Lat pulldown (biceps) |
54.5 |
|
| 07. February 2020 |
Military press |
25 |
|
| 07. February 2020 |
Dødløft |
50 |
|
| 03. February 2020 |
Barbell row |
42.5 |
|
| 03. February 2020 |
Bænkpres |
50 |
|
| 03. February 2020 |
Squat |
42 |
|
| 03. February 2020 |
Lat pulldown (biceps) |
55 |
|
| 03. February 2020 |
Military press |
30 |
|
| 03. February 2020 |
Dødløft |
55 |
|
| 01. February 2020 |
Barbell row |
37.5 |
|
| 01. February 2020 |
Bænkpres |
50 |
|
| 01. February 2020 |
Squat |
40 |
|
| 30. January 2020 |
Lat pulldown (biceps) |
53 |
|
| 30. January 2020 |
Military press |
27 |
|
| 30. January 2020 |
Dødløft |
52 |
|
| 28. January 2020 |
Barbell row |
32.5 |
|
| 28. January 2020 |
Bænkpres |
45 |
|
| 28. January 2020 |
Squat |
37 |
|
| 26. January 2020 |
Lat pulldown (biceps) |
50 |
|
| 26. January 2020 |
Military press |
27.5 |
|
| 26. January 2020 |
Dødløft |
50 |
|
| 24. January 2020 |
Barbell row |
30 |
|
| 24. January 2020 |
Bænkpres |
40 |
|
| 24. January 2020 |
Squat |
30 |
|
| 22. January 2020 |
Lat pulldown (biceps) |
40 |
|
| 22. January 2020 |
Military press |
20 |
|
| 22. January 2020 |
Dødløft |
45 |
|